Hi,
I'm Ange
Angela Hauck is a fat loss & body re-composition expert. She runs an international online empire that empowers & inspires others to transform their lives. Angela specializes in body transformations, flexible dieting, competition prep coaching, pre and post natal fitness; & pelvic floor health.
Fitness expert with 10 years experience weightlifting and 5 years of coaching!
I'm Karri Anne!
Karri Anne specializes in helping women find balance with their nutrition. She will teach you how to create a body you love while learning to trust your intuition & enjoying the abundance of flavours and joyous rituals that food provides.
You'll get a coach and a mentor all in one who will help you with:
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Nutrition and food education
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Nutritional healing for autoimmune/inflammatory diseases
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Diet strategies that work for you goals and your lifestyle
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Identifying sources of stress and how to manage these appropriately
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Strategies to improve fitness and incorporate more enjoyable movement day-to-day
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Sleep habits and recovery strategies
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Encouragement and accountability while you engrain the habits to change your life
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Living your true purpose
I work with middle aged women who are overwhelmed by trying to do it all. 13 years of helping people live a healthier lifestyle.
And I'm Vanessa!
I teach online fitness classes for every strength and every type of body.
Vanessa Schefter, Owner and Trainer at Studio 87 knows how amazing and challenging it can be to lose weight, get strong and finally have energy. No two bodies are alike and Vanessa will work with you to help you reach your personal fitness goals.
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Her goal is to help people learn about being healthy, being happy, and feeling good in their own skin. Through teaching fitness classes for over 16 years, personal training for over 7 years, and owning her own fitness studio for over 7 years, Vanessa has helped countless people get to their goal weight, give them energy to play with their kids and grandkids or improve their overall health and life.
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JOIN TEAM ANGE
and you will learn how to:
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Believe in yourself, set goals and stay motivated
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See progress without giving up the things you love
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Feel sexy, confident and strong in your
own skin
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A podcast by Angela Hauck designed to help you #TRANSFORMYOURLIFE through health & fitness.