Apple Pie Smoothie
Makes 1 serving
Macros: 328 kcal, Fat 1g, Carbs 46g, Protein 34g, Fibre 7g
Dash of ground cinnamonÂ
Dash of ground nutmegÂ
Dash ground gingerÂ
1 apple, seeded, cored and quarteredÂ
1/3 cup 0% vanilla greek yogurtÂ
A few ice cubesÂ
1/2 tbsp brown sugar
1 scoop protein powder
Directions: Blend and Serve.
