top of page

Asian Turkey Lettuce Wraps

Makes 2 servings

Macros: 461 cal, fat 27g, carbs 10g, protein 47g, fibre 2g


Ingredients:

1 1/2 tsps Coconut Oil

1/2 White Onion (diced)

1 1/2 tsps Ginger (peeled and grated)

1/8 tsp Sea Salt

1/8 tsp Black Pepper

1 Garlic (cloves, minced)

454 g Extra Lean Ground Turkey

1 Tbsp Tamari

1 head Boston Lettuce (peeled apart into leaves and washed)

1 1/2 stalks Green Onion (chopped)

1/2 cup Matchstick Carrots

2 Tbsps Raw Peanuts (chopped)

1/2 Lime (sliced into wedges)


Directions:

Heat coconut oil in a large skillet over medium heat. Add in the onions, ginger, sea salt and pepper and saute for about 5 minutes or until the onion is translucent. Add in the garlic and saute for another minute.

Add in the ground turkey and break it up as it cooks. Once it is cooked through and browned, add in the tamari. Continue to saute until it is absorbed. Remove from heat.

Spoon the turkey mixture into the centre of a lettuce leaf and top with green onion, carrots and peanuts. Squeeze a lime wedge overtop, wrap and enjoy!


No ground Turkey: Use any type of ground meat.

Vegan or Vegetarian: Use lentils instead of ground meat.

Nut Free: Garnish with sesame seeds instead of peanuts.

Like it Spicy: Add hot sauce or chili flakes.


18 views0 comments

Recent Posts

See All
bottom of page