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Banana Cinnamon Smoothie

Makes 1 Serving

Macros: 287 cal, fat 7g, carbs 36g, fibre 9g, protein 24g


1/4 cup Vanilla Protein Powder

1 Tbsp Ground Flax Seed

1 Tbsp Chia Seeds

1 Banana (frozen)

2 Ice Cubes

1 cup Water

1/4 tsp Cinnamon


Add all ingredients to blender and blend until smooth. Pour into a glasses and enjoy!

No protein powder: Use hemp seeds with vanilla extract instead.

Leftovers: Store in a mason jar with a lid in the fridge up to 24 hours. Shake well before drinking.

Make it Green: Add spinach.

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