Makes 1 serving
Macros: 438 Cal, fat 10g, carbs 47g, protein 46g, fibre 13g
Ingredients:
1/2 cup plain 0% Greek yogurt
1 tsp honey (optional, but helps with sweetness)
1/2 cup frozen blueberries
1 pear, quartered & seeded
1 cup unsweetened vanilla almond milk
1 cup baby spinach
1 tbsp chia seeds
1 scoop protein powder
2-6 ice cubes (depending on your preference in consistency)
Blend and Enjoy!
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