Buffalo Chicken Wings
Macros: 418cal, fat 24g, carbs 0g, protein 84g, fibre 0g
Refrigerate, turning the bag occasionally, 30 minutes. Drain and discard any remaining marinade. Spray the broiler rack with nonstick spray; preheat the broiler. Broil the chicken 5 inches from the heat, turning once, until golden and cooked through, about 10 minutes per side.