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Chocolate Peanut Butter Energy Bites

Makes 7 Servings

Macros: 109 Cal, Fat 6g, Carbs 11g, Fibre 2g, Protein 3g


1/2 cup Quick Oats

3 1/2 tbsps Ground Flax Seed

1 1/3 tbsps Cacao Powder

1/8 tsp Sea Salt

3 1/2 tbsps All Natural Peanut Butter

2 1/3 tbsps Maple Syrup

1 1/3 tsps Unsweetened Almond Milk (optional)


  1. In a large mixing bowl combine oats, flax, cacao powder, sea salt, peanut butter and maple syrup. Add almond milk if the dough is too thick and sticky.

  2. Roll the dough into balls about 1-inch in diameter. Chill in the fridge for at least 20 minutes before serving. Enjoy!


Storage: Store in an airtight container in the fridge for seven days or in the freezer for longer. Always serve chilled.

Serving Size: One serving is equal to one ball.

Gluten-Free: Use certified gluten-free oats.

Nut-Free: Use sunflower seed butter instead.

More Flavour: Add vanilla extract.

No Maple Syrup: Use honey instead.

No Quick Oats: For best results, these balls need a smaller oat-texture. If you substitute with rolled oats, pulse a few times in a food processor to chop them up into a quick oats texture.

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