Crock Pot Balsamic Pork Roast

MAKES 4 SERVINGS

Macros: 384 Cal, Fat 18g, Carbs9g, Fibre 0g, Protein 45g

Ingredients:

2 pound boneless pork shoulder roast (sirloin roast)

salt (to taste)

1/2 tsp garlic powder

½ teaspoon red pepper flakes

1/3 cup chicken or vegetable broth

1/3 cup balsamic vinegar

1 tablespoon Worcestershire sauce

1 tablespoon honey

Directions:

Season the pork with salt, garlic powder and red pepper flakes and place it into the slow cooker. Mix together the broth, vinegar and Worcestershire sauce and pour it over the pork, then pour the honey over and set the timer for 4 hours on High or 6-8hours on Low. Once the pork is cooked and tender (it should shred easily with a fork),remove from slow

Cooker with tongs into a serving dish.Break apart lightly with two forks and put back into the slow cooker.Ladle 1/2 cup sauce over the pork and keep warm until ready to eat.

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