Easy Slow Cooker Pulled Chicken with Rice
Makes 3 servings
Macros: 387 cal, fat 6g, carbs 48g, protein 42g, fibre 7g
Ingredients:
• 3 x 4 oz chicken breast
• 1 small white onion, chopped
• 1 x 28oz can of crushed tomatoes
• 1 tbsp cumin
• 2 tsp chilli powder
• 1 tsp cayenne
• 2 tsp garlic powder
• 1 tsp onion powder
• Juice 1 lime
Directions:
Brown minute rice (enough for 3 servings of 3/4 cup cooked)
Directions: Place the chopped onions in the bottom of a Crockpot and add in
the chicken. Pour the lime juice and crushed tomatoes on top. Add all the
seasonings, and mix everything to combine. Cook on low for 6 hours. While
cooking, prepare brown minute rice (enough for 3 servings of 3/4 cup cooked).
Once cooked, take two forks to shred the chicken breast and mix well.
Serve over brown rice (3/4 cup cooked per serving)
