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Guilt-Free Pancakes

Makes 1 serving

Macros: 141 calories fat 0g, carbs 3g, protein 34g, fibre 0g


38g vanilla protein powder

60g egg whites

Stevia to taste

Water to consistency

1/2 tsp baking powder

Directions: Mix all ingredients in a bowl. Add water to pancake batter consistency.

Spray pam on pan and set on stovetop at medium heat. Pour little circles of batter

onto pan until cooked and flip to cook other side. Place pancakes on a plate and

add 0 calorie Walden Farms pancake syrup (or top with little bit of Real Maple Syrup or homemade jam - not included in macros)

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