These 3 takes on the High Protein Healthy Party Mix are perfect healthy, gluten-free snacks for entertaining at your cocktail party or holiday soiree made with popcorn and jerky!
Makes 4 servings
Ingredients
Popcorn Base
1/4 cup popcorn kernels
Mexican Fiesta
Macros: 220 cal, fat 11g, carbs 25g, protein 7g, fibre 3g
4 cups popped popcorn
1 Tbsp coconut oil, melted
1 tsp lime zest
1/4 tsp chili powder
1/2 tsp sea salt
1 package KRAVE Chili Lime Beef Jerky cut into small pieces
1/4 cup toasted coconut flakes
1/4 cup dried mango, diced
1/4 cup cashew, toasted
Cherry Chocolate Almond
Macros: 240 cal, fat 12g, carbs 28g, protein 16g, fibre 3g
4 cups popped popcorn
1 Tbsp coconut oil, melted
1 tsp lemon zest
1/2 tsp cinnamon
1 tsp brown sugar
1/2 tsp sea salt
1 Package KRAVE Black Cherry Pork Jerky
1/4 cup dried cherries
1/4 cup slivered almonds
1/4 cup mini dark chocolate chips
Teriyaki Wasabi
Macros: 222 cal, fat 10g, carbs 27g, protein 11g, fibre 2g
4 cups popped popcorn
1 Tbsp coconut oil, melted
1 1/2 tsp coconut sugar
1/2 tsp wasabi powder
pinch cayenne powder
1/2 tsp sea salt
1 Package KRAVE sweet Teriyaki Pork Jerky
1/4 cup wasabi peas
1/4 cup sesame rice crackers
1/4 cup peanuts
Instructions:
Place the popcorn kernels in a large pot fitted with a lid. Heat over medium heat. Let kernels pop, waiting for a break in the popping before you turn off the heat and (carefully) open the lid.
Mix together the ingredients from coconut oil through salt in flavour combination of your choice. Mix with popped popcorn and set aside.
In a bowl, add the rest of the ingredients in the flavour combination of your choice. Enjoy at room temperature.
Comentários