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Individual Pizza with Gruyere, Caramelized Onions & Apples

Servings: 4

Macros: 672kcal, Fat 33g, Carbs 57g, Protein 37g, Fibre 19g

4 tsp(s), Extra Virgin Olive Oil

1.60 oz, Onions Saute'ed

3.50 cup, White Beans

2 tablespoon, Lemon Juice

0.50 tsp, Salt

0.25 tsp(s), Spices, rosemary, dried

0.25 cup, Chopped Pecans

2 apple, medium

2 cup, diced, Cheese, gruyere

4 tortilla, Whole Wheat Flour Tortilla

Directions: Heat oven to 450 degrees. In a large skillet, warm 2 tsps olive oil over medium heat. Add onions and toss to coat. Add 3/4 cup water, bring to a boil, and cook 5 minutes more. Add apple slices and cook until apples are crisp-tender, onions are golden, and liquid has evaporated, 7-10 minutes. Meanwhile in a medium bowl, mash beans with remaining 2 tsp olive oil, lemon juice, salt, rosemary, and 3 Tbsp water. Place tortillas on 2 large baking sheets. Spread beans evenly over tortillas. Top with onion-apple mixture, cheese, and pecans. Bake about 5 minutes until pizzas are piping hot and cheese has melted. Serve Hot.






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