Kale Superfood Salad
Makes 4 servings
Macros: 313cal, fat 23g, carbs 18g, protein 14g, fibre 6g
4 cups kale, chopped
½ red bell pepper, chopped
½ cup chopped cucumber
½ cup thinly sliced radish
¼ cup chopped fresh parsley
2 tablespoons chopped fresh mint
1 green onion, diced
½ cup fresh blueberries
½ of an avocado, pitted and sliced/diced
¼ cup slivered or chopped almonds
1½ cups shredded rotisserie chicken (optional)
Honey Lime Chia Dressing:
Juice from ½ lime
¼ cup olive oil
1 tablespoon raw honey
2 teaspoons chia seeds
¼ tsp salt
¼ tsp pepper
add all of the salad ingredients to a bowl.
Whisk the dressing ingredients in a small bowl until well combined and set aside for a few minutes to thicken.
Stir dressing once more and pour over salad ingredients. Toss well to combine.
Enjoy and store in the fridge in an airtight container for up to 3 days.