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Lazy 5-Minute French Toast

Makes 2 servings

Macros: 288cal, fat 5g, carbs 51g, protein 12g, fibre 4g


Non-stick cooking spray

2 large eggs

½ tablespoon unsweetened almond milk

¼ tsp cinnamon

⅛ tsp vanilla extract

pinch of salt

4 slices ezekiel or gluten-free cinnamon raisin toast

2 tbsp maple syrup


In a bowl whisk together the eggs, almond milk, cinnamon, vanilla, and salt until smooth. Transfer egg mixture to a wide shallow bowl. Heat a large non-stick pan or skillet over medium-high heat and spray with non-stick cooking spray. Dredge 1 slice of bread into the egg mixture and flip back and forth to make sure each side is coated with the egg mixture and is slightly soaking into the bread. Add the bread slice to the pan and cook for 1 minute on each side until just lightly browned. Repeat the process for each slice of bread (you should use up all of the egg mixture with the 4 slices of

bread). Stack the french toast slices & drizzle with maple syrup on top.

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