• Karri Anne Cameron

Mighty Bean Salad

Makes 10 Servings

Marcos: 154 cal, fat 6g, carbs 22g, protein 4g, fibre 5g

Ingredients:

2.50 cup, Yellow Beans

2.50 cup(s), Green Beans

1 cup(s), Chickpeas (garbanzo beans) - Canned

1 cup, Beans - Kidney, canned

1 cup(s), Peppers, sweet, red, raw

1 WHOLE, Whole Green Bell Pepper

0.25 cup(s), Syrups - Maple

0.25 tsp(s), lemon or lime juice

0.25 cup(s), Apple Cider Vinegar & Filtered Water

0.25 cup(s), Extra Virgin Olive Oil

1 tsp(s), Parsley - Raw

1 tsp(s), Dry Mustard Powder

0.50 tsp(s), Spices, paprika

1.50 tsp(s), Sea Salt

0.25 tsp(s), Spices, pepper, black

1 onion, Onions, sweet, raw

Directions:

Mix dressing together. Mix beans and peppers together. Pour dressing over and mix well. Refrigerate for 1 hour for flavours to mix. Enjoy!

#beansalad

#summer

#fibre

#protein

#teamange