No Bake Apple Cinnamon Bites
Makes 7 servings
Macros: 84 cal, Fat 4g, Carbs 10g, Fibre 2g, Protein 2g
1/2 cup Oats (quick or traditional)
2 Tbsp Ground Flax Seed
1/4 tsp Cinnamon
2 2/3 Tbsps Almond Butter
1 Tbsp Raw Honey
1/2 Apple (peeled, cored and finely diced)
Combine oats, ground flaxseed and cinnamon together in a bowl. Mix well. Add almond butter, honey and diced apples. Mix well again.
Roll the dough into balls about the size of a golf ball. Wet hands before rolling to prevent sticking.
Place the bites on a plate and let sit in the fridge for at least 30 minutes to firm. Then transfer to an airtight container and store in the fridge for 3 to 4 days. Enjoy!
Leftovers: Refrigerate in an airtight container for up to seven days. Freeze for up to three months.
Vegan: Use maple syrup instead of honey.
Nut Free: Use sunflower seed butter instead of almond butter.