Makes 2 servings
Macros: 325cal, fat 12g, carbs 23g, fibre 3g, protein 31g
Ingredients:
1 can Tuna (drained and flaked)
2 stalks Celery (thinly sliced)
1/2 cup Plain Greek Yogurt
1 1/2 tsps Apple Cider Vinegar
1 Tbsp Dijon Mustard
1 1/2 tsps Fresh Dill
1 tsp Garlic Powder
40 g Swiss Cheese (sliced or shredded)
2 slices Bread
Directions:
Adjust oven rack to the top, closest to the broiler. Set oven to low broil.
In a bowl, combine tuna, celery, yogurt, apple cider vinegar, dijon, dill and garlic powder.
Scoop tuna mixture onto bread and spread evenly. Top with Swiss cheese.
Broil in oven for about 3 to 5 minutes, or until cheese is melted and slightly browned. Watch closely for burning and do not leave unattended.
Remove from oven and enjoy!
Loaded Tuna Melt: Add minced red onion, sliced tomato and avocado.
Vegan or Vegetarian: Use mashed chickpeas instead of tuna, avocado instead of
yogurt and omit the cheese.
Gluten Free: use gluten-free bread or serve on brown rice tortilla
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