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PB2 FLOURLESS CHOCOLATE BROWNIES

Makes 12 servings

Macros: 136 cal, fat 5g, carbs 24g, protein 6g, fibre 3g

Ingredients:

non stick cooking spray

1 large egg

1 large egg white

1 cup powdered peanut butter, such as PB2

1/2 cup unsweetened cocoa powder

1 tsp baking soda

1/4 tsp salt

1/2 cup plus 1 tbsp water

1/2 cup raw honey

1 tsp vanilla extract

3/4 cup milk chocolate chips

Directions:

Preheat the oven to 325°F. Spray a nonstick 9 x 9 inch baking pan with cooking spray. Beat the egg and egg white in a small bowl with a whisk. In a large bowl combine the powdered peanut butter, cocoa powder, salt, baking soda and mix well with a spatula.

Add the egg and egg whites and stir. Add water, honey, vanilla and stir with a spatula until combined. Fold in the chocolate chips.

Pour the mixture into the prepared baking pan and bake about 30 minutes.

Set aside to cool, then cut into 12 bars cutting 3 rows x 4 rows.



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