Pineapple De-bloating Smoothie
Makes 1 Serving
Macros: 291 cal, fat 7g, carbs 29g, protein 34g, fibre 7g
1 cup frozen pineapple
1 cup baby spinach
1 tbsp ground flaxseed
1 scoop protein powder
1 cup unsweetened vanilla almond milk
2-6 ice cubes, depending on preference
Directions: Add all ingredients to blender and enjoy!
Please note that macros will depend on what protein powder you use.