PROBIOTIC HEALTHY-GUT SMOOTHIE

MAKES 1 SERVING

Macros: 286 cal, fat 4g, carbs 27g, protein 36g, fibre 4g

Ingredients:

1/4 cup frozen blueberries

1/4 cup frozen strawberries

1/2 cup kefir

1 scoop protein powder

1/2–3/4 cup coconut water, depending on preferred consistency

Directions:

Combine all ingredients in a blender and blend for 1-2 minutes until smooth.


#smoothie

#breakfast

#shake

#protein

#kefir

#probiotics

#teamange

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