MAKES 1 SERVING
Macros: 286 cal, fat 4g, carbs 27g, protein 36g, fibre 4g
Ingredients:
1/4 cup frozen blueberries
1/4 cup frozen strawberries
1/2 cup kefir
1 scoop protein powder
1/2–3/4 cup coconut water, depending on preferred consistency
Directions:
Combine all ingredients in a blender and blend for 1-2 minutes until smooth.
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