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Makes 7 servings

Macros: 168cal, fat 4g, carbs 29g, protein 7g, fibre 3g


½ cup raw pistachios

¼ cup raw cashews

10 pitted Medjool dates

¼ cup canned pumpkin purée

Pinch sea salt

½ teaspoon pumpkin pie spice

½ teaspoon cinnamon

½ teaspoon vanilla extract

1 scoop vanilla protein powder


Place ¼ cup pistachios in a food processor fitted with a metal blade. Process until nuts resemble coarse sand. Transfer to a small bowl and set aside. Add cashews and remaining ¼ cup pistachios to the food processor and process until finely ground. Add the dates, pumpkin purée, spices and vanilla extract and continue to process until ingredients are combined and smooth. At this point, you may adjust spices, if desired. Using a spoon (or your hands), scoop and roll mixture into 7 equal balls.Roll each ball in the reserved pistachios and serve immediately or store in the freezer or the fridge.

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