• Karri Anne Cameron

Spinach & Feta Turkey Burgers

Makes 4 servings

Macros:481cal, fat 24g, carbs 34g, protein 36g, fibre 3g

Ingredients:

1 1/4 pounds lean ground turkey

1 1/2 cups packed fresh spinach , finely chopped

4 ounces crumbled feta cheese

2 cloves garlic , minced

1/4 cup Italian seasoned bread crumbs

1/4 teaspoon black pepper

1 1/2 tablespoons extra-virgin olive oil

4 thin multi-grain hamburger buns , toasted

1 bag of lays baked potato chips

Directions: In a large bowl, mix together with your hands the turkey, chopped spinach, feta, garlic, bread crumbs, black pepper, and olive oil until combined. Divide into 4 equal portions (approximately 4 inches in diameter, 1 inch thick.) Transfer to a plate and chill in the refrigerator for at least 4 hours. Preheat a grill to medium. Oil the grates and grill burgers until no longer pink and juices run clear, about 5 minutes per side. Serve on thin buns with 1 cup lays baked potato chips.


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