Strawberry Banana Chia Pudding

Makes 2 Servings

Macros: 240 Cal, Fat 11g, Carbs 24g, Fibre 8g, Protein 14g


Ingredients:

1 cup Plain Coconut Milk (unsweetened, from the carton)

1/4 cup Vanilla Protein Powder

1/4 cup Chia Seeds

1/2 cup Strawberries (chopped)

1/2 Banana (sliced)


Directions:

  1. Combine the milk, protein powder, and chia seeds in a bowl or container. Refrigerate for at least three hours or until chia seeds have set and pudding has chilled.

  2. To serve, stir well and top with strawberries and banana. Top with extra milk if needed and enjoy!

Notes:

Leftovers: Refrigerate in an airtight container for up to four days. Cut fruit just before serving.

More Flavour: Add cinnamon or liquid sweetener of choice.

Additional Toppings: Add other fresh berries or chopped fruit.

More Protein: Top with a dollop of greek yogurt.

Protein Powder: This recipe was developed and tested using a plant-based protein powder. If using another type of protein powder, note that results may vary.



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