Makes 1 Serving
Macros: 221cal, fat 9g, carbs 33g, protein 7g, fibre 7g
Ingredients:
1 cup Strawberries
1/2 Banana
2 Tbsp Oats (quick or rolled)
1 cup Unsweetened Almond Milk
1 tbsp Hemp Seeds
Directions:
Place all ingredients in your blender and blend until smooth. Pour into a glass and enjoy!
Sweeten with raw honey, maple syrup or soaked dates instead.
Leftovers: Refrigerate in a sealed mason jar up to 48 hours.
More protein: Add more hemp seeds, a scoop of protein powder, or a spoonful of nut butter.
More Fibre: Add ground flax seeds.
