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Stuffed Baked Pork Chops with Prosciutto & Mozzarella

Makes 4 servings

Macros: 254 cal, Fat 10g, Carbs 1g, Protein 33g, Fibre 4g


4 x 5 oz center cut boneless pork chops

2 tsp seasoned breadcrumbs

2 slices part skim mozzarella cheese , cut in half

2 slices prosciutto (cut in half (1 oz total))

12 leaves baby spinach

1/2 tbsp minced garlic

1/4 tsp sea salt

black pepper (to taste)

non-stick cooking spray


Preheat oven to 425F.Cut a deep pocket all the way through one side of the pork chops leaving the sides in tact. Stuff each with chop with 1/2 slice prosciutto, 1/2 slice cheese and 3 leaves spinach. Season both sides of the chops with salt and pepper then place on a baking sheet. Top with minced garlic and breadcrumbs and bake 20 minutes.

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