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Sweet Potato Detox Soup

Makes 3 servings

Macros: 378 cal, fat 9g, carbs 63g, protein 17g, fibre 13g


1 cup cooked red lentils

2 sweet potato, peeled and cut in cubes

3 large carrots, peeled and roughly chopped

1 onion, peeled and cut in quarters

1 tbsp minced garlic

1 tsp turmeric powder

1 tsp cumin powder

Pinch of chili powder

1⁄4 tsp salt

3 cups low sodium vegetable broth, warm

1⁄2 inch piece of ginger, peeled and grated

1 tsp coconut oil


Preheat oven to 325. Line a baking sheet with parchment paper, add the sweet potato,

carrots, onion, and garlic, season with salt, chili, turmeric, and cumin, add the coconut oil and toss to combine. Roast for 20 minutes then transfer into the blender. Add the warm vegetable broth, grated ginger, and cooked red lentils into the blender and process to obtain a smooth cream.

Divide into 3 portions.

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