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Sweet Potato Mouse with Caramelized Apples

Makes 4 Servings

Macros: 249 cal, fat 10g, carbs 42g, protein 1g, fibre 7g


2 cups roasted sweet potatoes

1 cup roasted pears

1/2 Tbsp apple gingerbread spice or cinnamon

2 whole apples (such as gala or granny smith)

• 2 tbsp unsalted butter

• 3 tbsp brown sugar

• pinch of cinnamon (optional)


Preheat oven to 400 degrees F

Roast the pear halves until golden brown. Poke several holes in the sweet potatoes and roast them on baking tray for 60 minutes or until soft. Place all ingredients in a food processor fitted with "S" blade and process until smooth.

Peel the apples and then cut each apple into quarters. Slice each quarter into 4 pieces.

Next, melt the butter over medium-high heat. Once the butter has almost melted, add the brown sugar, followed by the apples. Cook and toss the apples a few times until they are nicely caramelized on all sides.

Serve apples in small dishes with side of sweet potato mousse for a delicious dessert.

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