Makes 1 serving
Macros: 333 Cal, Fat 11g, Carbs 37g, Fibre 12g, Protein 26g
Ingredients:
1/2 can Tuna (drained, flaked with a fork)
1/2 cup Chickpeas (cooked, drained)
1/4 Cucumber (medium, chopped)
1/2 cup Cherry Tomatoes (halved)
1/4 Avocado (cubed)
2 tbsps Red Onion (sliced)
2 tbsps Italian Dressing
1 tbsp Parsley (fresh, chopped)
Directions:
Divide the tuna, chickpeas, cucumber, tomatoes, avocado, and onion evenly between bowls. Top evenly with the dressing and parsley. Enjoy!
Notes:
Leftovers: Refrigerate in an airtight container for up to three days.
No Italian Dressing: Use olive oil and lemon juice instead.
No Tuna: Use other canned fish like salmon or mackerel.
Canned Tuna: One can of tuna is equal to 165 grams or 5.8 ounces, drained.
