Macros: 278cal, fat 14g, carbs 30g, protein 9g, fibre 9g
You will need one 28-ounce can of chickpeas, rinsed and placed in a bowl. Use a pastry cutter or potato masher to mash up the chickpeas. Dice red onion, celery and pickle and add them to the chickpeas. Add salt/pepper and mix to combine. Lastly add the mayonnaise, mix to combine, taste for seasoning. Serve in a small whole-grain pita with lettuce leaves.