top of page

Turkey & Spinach Wrap

Makes 1 Serving

Macros: 270 Cal, Fat 8g, Carbs 29g, Fibre 6g, Protein 21g


Ingredients:

1 tbsp Dijon Mustard

1 Whole Wheat Tortilla (large)

2 cups Baby Spinach

95 grams Sliced Turkey Breast

1/2 Cucumber (medium, sliced)


Directions:

Spread the mustard in the centre of the tortilla. Place the spinach, turkey, and cucumber on top. Fold or roll the tortilla around the filling and enjoy!


Notes:

Leftovers: Refrigerate in an airtight container for up to three days.

Gluten-Free: Use a gluten-free tortilla.

Additional Toppings: Add cheese, tomatoes, avocado, bell peppers, sliced olives, or sliced red onion.



Comments


bottom of page