Winter Berry Smoothie

Makes 1 Serving

Macros: 168 cal, Fat 6g, Carbs 27g, Fibre 8g, Protein 6g


3/4 cup Unsweetened Almond Milk

1 1/2 tsps Ground Flax Seed

1 1/2 tsps Hemp Seeds

1/2 Navel Orange (peeled and sectioned)

3/4 cup Frozen Berries

1 cup Baby Spinach


Place all ingredients together in a blender. Blend until smooth. Pour into glasses and enjoy!

(Pour into a mason jar if you are on the go.)

More Protein: Add a scoop of your favourite protein powder







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