top of page

Vegan French Toast

Makes 3 servings

Macros:246 cal, fat 11g, carbs 32g, protein 5g, fibre 5g

Ingredients:

1/2 tbsp chia seeds

1/3 Tbsp maple syrup (for batter) + 3 tbsp for dipping

2/3 cup unsweetened almond milk

Dash ground cinnamon

1/4 tsp vanilla extract

3 slices ezekiel OR gluten-free bread

1 tbsp coconut oil

3 tbsp coconut whipped cream (1 tbsp per serving)

Directions:

Mix all ingredients except the bread in a large, shallow bowl. Place in the fridge for 10-20 minutes.

Preheat griddle to medium heat (~350 degrees F / 176 C) and grease with 1 Tbsp coconut oil. Dip each slice of bread in the batter for about 20 seconds on each side. If your bread is dry, leave it in a little longer. If you're using sandwich bread, it should only need 25-30 seconds total to soak. Place on griddle

and cook until golden brown on the underside. Carefully flip and cook until the other side is golden brown as well - 3-4 minutes. Top your serving with 1 tbsp coconut whipped cream and 1 tbsp maple syrup. Save the other 2 servings for the future days.


15 views0 comments

Recent Posts

See All
bottom of page