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Carrot Cake Overnight Breakfast oats

Makes 2 servings

Macros: 251cal, fat 7g, carbs 38g, protein 9g, fibre 7g


  • ½ cup rolled oats

  • ½ cup shredded carrot

  • 2 Medjool dates, pitted and chopped

  • 1 tablespoon ground flaxseeds

  • 1 tablespoon pumpkin seeds

  • 1 teaspoon ground cinnamon

  • Pinch of ground nutmeg

  • 1 cup unsweetened almond milk, plus more for serving

  • 10 fresh strawberries

  • Toppings such as hemp seeds, chopped pecans, almond butter, and/or raisins (optional-not included in macros)

  • optional: add your favourite protein powder


  1. Combine the oats, carrot, dates, flaxseeds, pumpkin seeds, cinnamon, nutmeg, and almond milk in a glass jar.

  2. Cover and chill for 2 hours, or up to 2 days. Stir in toppings (if desired) and add additional milk, if needed.

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