top of page

High Fat Green Smoothie

Makes 1 Serving

Macros: 180 cal, Fat 15g, Carbs 13g, Fibre 8g, Protein 3g


1 cup Water (cold)

2 Tbsps Lemon Juice

1 cup Baby Spinach

1/2 Avocado (frozen)

1/4 cup Mint Leaves (fresh, roughly chopped)

1 tsp Ginger (fresh, roughly chopped)


Place all ingredients in your blender and blend until smooth. Pour into a glass and enjoy!

Leftovers: Refrigerate in an airtight container for up to one day.

Like it sweeter: Add frozen banana, pineapple or apple.

More Protein: Add protein powder or collagen powder.

No mint: Use cilantro or basil instead.

1 view0 comments

Recent Posts

See All


bottom of page