Makes 2 servings
Macros: 274 cal, fat 11g, carbs 25g, protein 21g, fibre 8g
Ingredients
1 cup Oats (quick or traditional)
1 tbsp Chia Seeds
1 1/4 cup Unsweetened Almond Milk
1/4 cup Vanilla Protein Powder
1/4 cup Raspberries
1/4 cup Blueberries
1 tbsp Almond Butter
Directions:
In a large bowl or container combine the oats, chia seeds and milk. Stir to
combine. Place in the fridge for 8 hours, or overnight.
After the oats have set, remove from the fridge and add the protein powder.
Mix well. Add extra almond milk 1 tbsp at a time if the oats are too thick.
Divide the oats into bowls or containers and top with raspberries, blueberries
and almond butter. Enjoy!
Notes:
Add cacao nibs, chocolate chips, seeds or nuts. (optional)
Keep well in the fridge for 3 to 4 days.
Omit, or use peanut butter or sunflower seed butter instead.
This recipe was developed and tested using a plant-based protein
powder. Please note that results may vary if using a different type of protein powder.
